You want to get ahead, conquer your demons, blast through your blockages. But you're busy doing your daily things, work, partner, kids, family...I could go on!!

If this is you, then you've come to the right place.

The emotional gym is designed for busy people who want to transform key areas of their lives. Here, you'll find just enough theory and tons of exercises designed to make an impact in your life.

Like physical gyms, our emotional gym has:

• A selection of programs to suit you, including courses, workshops and therapy sessions.

• Each course is a mixture of basic theory and hi-impact workout exercises.

• Support from Psychologist with extensive qualifications and experience who help reach your emotional wellbeing goals.

• With full amenities such as on-line support, community, an extensive library of relevant articles and videos, etc.